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Cardio Kickboxing Offers Alternative to Step Aerobics
Photos and Story by James Hill
TIGARD – A five-week cardio kickboxing class will be held from 10:30 a.m. to noon Tuesdays and Thursdays, Sept. 26 through Oct. 26, at the Greenburg Plaza Jazzercise Fitness Center, 10855 S.W. Cascade Ave.Sponsored by Portland Community College, the class combines punches, kicks and blocks – rather than complicated dance steps – to provide a fun and challenging aerobic workout. The class includes abdominal work, deep stretching and a cool down, all choreographed to music. Tuition is $55. A $5 discount will be given to Jazzercise members who show their membership card at on-site registration. For more information, contact PCC Community Education at 503-731-6650.