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PCC offers 'better back' classes

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LAKE OSWEGO, Ore. – Neil Bastian can show you how to get back to good health. The Lake Oswego physical therapist will teach a series of non-credit classes through Portland Community College designed to promote healthy backs. If you have an aching back, the Better Back Series is for you. Bastian will teach you specific exercises, stretches and relaxation techniques to promote strength and healing. The result is a healthy back for lifelong fitness. The four-part class will meet from 6:30 to 8:30 p.m. Tuesdays, Oct. 12 through Nov. 2, at Bastian Physical Therapy, 870 5th St. Cost is $49. For more information, contact PCC Community Education at 503-731-6622.

About James Hill

James G. Hill, an award-winning journalist and public relations writer, has been the Communications Specialist for the Office of Public Affairs at Portland Community College since November of 1999. A graduate of Portland State University, J... more »


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